Here's the latest YogaAnatomy.net newsletter, which you signed up for at http://yogaanatomy.net.
To ensure you don't miss any editions of this newsletter, add leslie@yogaanatomy.net to your address book now.
Images not displaying properly? Here's the online version.

Enable images to see me!

Ontogeny Recapitulates Phylogeny?

Have you ever heard the saying, "Ontogeny recapitulates phylogeny?" What does that mean, and what can we learn about our evolution by studying the way infants develop in the womb?


Leslie on Shifting Samskaras:

Student: "How do you shift samskara [deep habit pattern] that is generated from bad childhood experiences?"

Leslie: "Make another samskara, a positive one that affirms your relationship to a universe that really wants to fill you with your next breath. Abhyasa and vairagya (practice and non-attachment) is the advice in the sutra. Connecting with the positive, disconnecting with the negative - they go hand in hand."


Pose Deconstructed: Matsyasana

For a more calming effect – particularly if using the Matsyasana as a counterpose – a focus on gentle abdominal breathing can be quite useful.

Please Share This Newsletter With Friends, Students, & Colleagues

Know someone who could benefit from this information? Please forward this newsletter - they'll appreciate it!

All My Best,

New to YogaAnatomy.net?

I'm Leslie Kaminoff, founder of the Breathing Project and author of Yoga Anatomy. If you're new to YogaAnatomy.net, my online course, or the Newsletter, welcome - sign up here to make sure you don't miss an issue!

NEW! Leslie's Classic Course Gets An Upgrade:

YogaAnatomy.net Principles 2.0

Join us online and move through the material with Leslie & the live class! We are re-taping the course with all new classes, new content, more bonuses, better equipment, a spruced up website, and more. Now accepting enrollments for the inaugural class! Learn more...


Join Leslie's Experiential Course - Yoga Anatomy: Practices

Learn Yoga Anatomy through asana! Prefer experience first and theory later? This course is for you. Accepting enrollments now!
Learn More...


Teacher Training Packages

Are you leading a Teacher Training? Leslie & his co-author Amy Matthews created an anatomy training specifically for beginning teachers that can plug right into your 200-hour program. CONTACT kelsey@yogaanatomy.net for details.

On the Road

Want to see where Leslie's teaching next? Check out his schedule to see when he'll be in your neck of the woods.
Learn More...

Copyright © 2010, Green Tea Productions LLC. All rights reserved. Privacy policy.